Went away for two days and with some help got out and had good company.

Smoking more. Still vaping. Bad.

Running low on benzos and no CPN. It’s impossible to get in contact with mental health services.

The mistake with my Olanzapine prescription at Alvaston Medical centre is worse than I thought. Dr Joy has prescribed me 50mg daily of Olanzapine. Enough to kill me. Yet I can’t order benzodiazapines and need a clinician. The lunatics are literally running the asylum.

Fucktards.